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Deep water aerobics is not a soft option. Used properly it is how injured runners keep their fitness and how swimmers train without load.
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Every water polo skill sits on top of the eggbeater kick. A coach’s guide to building the leg base, then the pass, shot and swim.
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What changes in the water when you are pregnant, which strokes to adjust, and the warning signs that mean you get out and call your doctor.
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Reusable magnetic water balloons make a good water skill game, and a better coaching tool. How to run target games that quietly build breath control, balance and confidence.
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Before you hire a pool contractor, ask about depth, gradient, edge and fencing. The design decisions that determine whether anyone can learn to swim in it.
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Electric water guns are fun on a lawn and a hazard beside a pool. A coach’s rules for water gun play, and how to turn it into water confidence.
Singapore Swimming Coach
Our dedicated team of experienced swimming instructors, we're certified by organizations such as NROC, SSI, ASCTA, Austswim, and STA, we're committed to providing top-quality swimming lessons for all ages and skill levels.